pHresh Chocolate Black Bean Brownies
Nov 15th 2021
This is one of the best go-to chocolate treats for your kids and their friends when they have play dates (and kids at heart can indulge too). It’s hard to believe black beans are the base of this chocolatey goodness, making them high in folate and a good source of iron and fiber! Not only that, pHresh Certified Organic Cacao Powder makes it a guilt-free snack!
Just prepare the ingredients and follow the steps, then you’re good to go!
Ingredients:
- 3 tbsp coconut oil
- 2 tbsp carob powder
- 1/4 tsp sea salt
- 3 tsp vanilla powder
- 1 tsp baking powder
- 1/3 cup pHresh Certified Organic Cacao Powder
- 3/4 cup coconut palm sugar
- 400 g canned black beans
- 3 eggs-worth of your preferred egg-replacement ingredient
Instructions:
- Preheat the oven to 160 C. Grease a small square baking dish with coconut oil.
- Place all the ingredients in a blender and process at a high speed until smooth.
- Pour the mixture into the prepared baking dish.
- Place in the oven and bake for 25-30 minutes. Check after 25 minutes by sliding a knife into the brownie. If it comes away clean, the brownies are ready.
Prep Time: 10 minutes
Bake Time: 20 minutes
If you're a fan of dark chocolate, we believe you'll fall in love with our all-natural cacao powder. Each scoop contains an energy-boosting, mood-enhancing source of antioxidant flavonoids, amino acids, protein, zinc, potassium, magnesium, iron, copper, and fiber. What are you waiting for? Try this tasty, nutritious recipe with our superfood powder — pHresh Certified Organic Cacao Powder!